ABOUT US

WELCOME TO THE FIT & LEAN

FIT & LEAN was founded by fitness enthusiasts who wanted to share their expertise with the world. Our mission is to help you achieve your goals while taking care of your overall health.

We believe everyone deserves personalized support. That’s why we offer custom programs tailored to meet your specific needs.

Change doesn’t happen overnight, but every small effort counts.
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WORKING HOURS
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SUCCESS PROGRAM
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HAPPY CLIENTS
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PERFECT BODIES

WHY CHOOSE US

Elevate Your Mind

FLEX MUSCLE

Strengthen your muscles with targeted exercises adapted to all levels.

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POWERFUL VITAMINS

Boost your energy with optimal nutrition and quality supplements.

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ABDOMINAL SESSIONS

Sculpt a flat stomach with sessions specifically designed to tone your core.

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WEIGHT LIFTING

Develop strength and endurance with personalized weightlifting training.

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Contact us

SEND US A MESSAGE & JOIN OUR TEAM

OUR NEWS

LATEST BLOG POSTS

07

Feb

The 5 Best Exercises to Tone Your Chest

 Discover how to sculpt your chest with these effective movements.

12

Mar

How to Lose Weight Quickly and Healthily

Follow these practical tips to reach your weight loss goals without compromising your health.

23

Jan

The Benefits of Yoga for Mental and Physical Well-Being

 Explore the incredible benefits this practice brings to your body and mind.

FIT & LEAN – Your destination for a fit body and a balanced life.

OPENING HOURS
Monday – Saturday

12.00 – 14.45

Sunday – Thursday

17.30 – 00.

Friday – Saturday

17.30 – 00.00

CONTACT US
Address:

121 King Street Melbourne, 3000, Australia

Email:

Info@xtremefitness.com

Phone:

+61 3 8376 6284

 © 2025 – FIT & LEAN. All Rights Reserved