Frequently asked questions

Have questions? We have answers. Find below the most frequently asked questions about our services


Prices vary depending on your needs. Contact us for a free estimate.

 Yes, we offer online coaching sessions for all levels.

 We adopt a balanced approach based on your specific goals.

Results can appear after 4 to 6 weeks of regular work.

All our trainers are certified and have proven experience.

Yes, you can cancel your subscription without commitment.

TEAM MEMBERS

TEAM OF EXPERT COACHES

MARVIN JOINER

Crossfit Coach

PATRICIA WOODRUM

Cardio & Conditioning

HANNAZ STONE

Fitness Coach

Contact us

SEND US A MESSAGE & JOIN OUR TEAM

OUR NEWS

LATEST BLOG POSTS

07

Feb

The 5 Best Exercises to Tone Your Chest

Discover how to sculpt your chest with these effective movements.

 

12

Mar

How to Lose Weight Quickly and Healthily

Follow these practical tips to reach your weight loss goals without compromising your health.

23

Jan

The Benefits of Yoga for Mental and Physical Well-Being

Explore the incredible benefits this practice brings to your body and mind.

FIT & LEAN – Your destination for a fit body and a balanced life.

OPENING HOURS
Monday – Saturday

12.00 – 14.45

Sunday – Thursday

17.30 – 00.

Friday – Saturday

17.30 – 00.00

CONTACT US
Address:

121 King Street Melbourne, 3000, Australia

Email:

Info@xtremefitness.com

Phone:

+61 3 8376 6284

 © 2025 – FIT & LEAN. All Rights Reserved